8 Ways to Fix Instagram "Couldn't Refresh Feed" Error

By Gina Barrow, Last updated: January 28, 2021

I was trying to scroll through my IG but why does my Instagram keep saying couldn't refresh feed? How do I fix Instagram "Couldn't Refresh Feed" error? Thanks!

In this new post, I will help you fix Instagram couldn't refresh feed 2021 with different easy and quick fixes. Keep reading and solving by yourself

Today the search for Instagram mobile photos is on and everyone is going crazy about it. Everywhere you may you will find people posing for the perfect moment and later on find it on their Instagram accounts. This is the trending right now. But what if you were trying to capture that IG perfect photo and you only got “Instagram Couldn’t Refresh Feed” error? Annoying isn’t it?

Fix Instagram Could Not Refresh Feed

Part 1. Two Possible Reasons Why Instagram Couldn’t Refresh Feed on iPhonePart 2. 8 Easy Solutioins to Fix Instagram Couldn’t Refresh FeedPart 3. Bonus Tips: Quickly Recover Lost Instagram PhotosVideo Guide: Selectively Recover Photos if have lost Instagram Photos

Part 1. Two Possible Reasons Cause Instagram "Couldn’t Refresh Feed" Error

If you are getting this bugging message most of the time, well most probably the root cause is your internet connection.

Remember that Instagram photos cannot load when you have weak Wi-Fi or mobile data.

Bear in mind that there can be 2 main causes of Instagram "couldn’t refresh feed” error while on Mobile Data:

Reason 1: Network carriers throttle your internet speed

There are some mobile network carriers that limit your speed once you are capping off the cycle or near the allotted speed and may experience latency or internet errors until you r cycle refreshes.

If you are really having problems with internet apart from the Instagram and if it is related to the mobile data, you may contact your mobile network provider.

Reason 2: A total load of mobile data users weakens the connection

Network traffic often happens when you are in a crowded place or for example, an event and is trying to scroll or upload photos to your Instagram account. You will experience weak to zero internet connection. This is because mobile networks cannot handle too many requests at the same time.

If so, you may use Wi-Fi instead to avoid experiencing this problem and continue to enjoy capturing IG photos.

Part 2. 8 Easy Solutioins to Fix Instagram "Couldn’t Refresh Feed" Error

We will give you some tips and tricks on how to fix Instagram "couldn't refresh feed" error on iPhone.

These are based on actual instances and issues experienced by iOS users that we have gathered to help you and others fix this annoying problem too. Find out which one will fix the problem and let others know by sharing them these hacks:

  1. Update Instagram app.
  2. Check Internet Connection.
  3. Restart iPhone/iPad.
  4. Uninstall Instagram.
  5. Avoid Double Hashtags.
  6. Re-log into Instagram.
  7. Delete Unwanted Symbols in the comments.
  8. Ultimate to Repair Instagram "Couldn’t Refresh Feed" error on iPhone.

Solution 1: Update Instagram app

Before you divulge deeper into troubleshooting, make sure you have covered the basics. First, check if you have the latest Instagram version running on your iPhone. To do this: Go to App Store

Tap Updates

If there is an available update beside the Instagram icon then tap and follow the onscreen instructions on how to do so.

Updates Instagram App

Solution 2: Check Internet Connection

Another basic thing to do when experiencing any app issues is the internet connection. Make sure that you get a fair to excellent signal to avoid interruptions. If on a mobile data, check if you have at least 2G, 3G or 4G to load the app.

Solution 3: Restart iPhone/iPad

Instead of stressing out about this issue, why not give your device a quick refresh by restarting it?

Restarting the iPhone/iPad will help it disconnect from the network and reconnect a fresh one with more stability. Take note that traffic jams are also happening wirelessly.

You maybe want to know, iTunes error 9, how to fix it, this is a guided tutorial, click here to learn more, which is an article especially to repair iTunes or iPhone error on iOS devices.

Another refer article is this, fix iPhone red screen issue, you are able to repair iPhone red screen problem through this guide shown here.

Solution 4: Uninstall Instagram

If you notice that only the Instagram app does not work while the rest of your apps are fine as well as the internet connection is good except for the ‘instagram keeps saying couldn't refresh feed iPhone’ error then why not give it a try to uninstall the app?

From the home screen tap and hold the IG icon until it begins to shake

Find and tap the X button to delete the app

Go to AppStore and type in Instagram

Proceed to download and install

Log in using the same details you had

Verify if the problem has been fixed

Uninstall Instagram App

Solution 5: Avoid Double Hashtags

A lot of users also reported that double hashtags created by others in the comments can also cause ‘instagram cant refresh feed 2021’ error.

Like the unwanted symbols, double has tags can cause app operations to fail and might be a possible issue.

To get rid of this double hashtags, log into your Instagram account from a browser, Safari or Chrome then find the exact comment section and delete it.

Solution 6: Re-log into Instagram

A simple logging out and logging back in can also be a great help. This will only refresh your Instagram app and can get rid of any annoying issues.

To better fix Instagram "Couldn't refresh feed" error, try logging out of Instagram from your iPhone and from the computer.

Give it a few minutes and log back in. Your Instagram feed will be back to normal.

Solution 7: Delete Unwanted Symbols in the comments

There are cases where Instagram failed to load images all because of some unwanted symbols added by other users in the comment section.

These symbols can cause confusion with the app operation reason why your Instagram "couldn't refresh feed" on iPhone. You need to log into a browser and open your IG account and delete the said unwanted symbols.

Delete Unwant Symbols In Comments

Solution 8: Ultimate to Repair Instagram "Couldn’t Refresh Feed" Error on iPhone

When nothing seems to fix the problem:

Report to Instagram the said issue if nothing from the above-given steps have fixed the Instagram "couldn’t refresh feed ” error on iPhone.

This could be a bug that only the developers can actually fix. You can do this by opening the AppStore and follow these steps:

Navigate to Instagram details from the AppStore

Go to Reviews

Tap New Document icon

Find and tap Report a Problem icon

This will email the developers of the exact problem you are experiencing and surely they will get in touch with you as soon as they received and fixed it.

People Also Read:

How to See Deleted Instagram Photos!

How to Recover Deleted Facebook Messages on iPhone

Part 3. Bonus Tips: Quickly Recover Lost Instagram Photos

Instagram "couldn’t refresh feed" error is so easy to handle and manage; most of the time a simple and basic troubleshooting can resolve it.

However, if you have experienced this problem and everything didn’t go well as expected, and you might have lost some valuable IG photos, consider using FoneDog Toolkit- iOS Data Recovery.

This is a program that allows users to recover important files such as Instagram pictures, contacts, messages, app messages, photos, videos, and more.

And yes, it allows selective recovery and file preview just to make sure you get the correct file. It also offers three kinds of data recovery: Recover from the iOS device, iTunes and iCloud. A perfect partner for iPhones and iPads.

Wow EmotionIt also offers Free Trial version for both Windows and Mac users to preview data on iPhone and iTunes/iCloud backups. Give it a shot now! And you will be surprised its features.

Free Download Free Download

Recover Ios Photos To Pc

Video Guide: Selectively Recover Photos if have lost Instagram Photos

Well, if you have lost your important Instagram photos on iPhone, you can click the video below and watch, this video guide gives you a detailed video tutorial to restore Instagram photos and other data.

Leave a Comment


Comment ()
reviewer image

Kyle Huber2019-06-13 22:37:18

Please fix my insta account it will not refresh any thing it’s very annoying.

author image

Gina Barrow

Technical/Creative Writer

Kitchen, my safe space; black, my favorite color

Was a Technical Specialist for a while, troubleshooting Smartphone and Software-related issues until a writing stint caught my attention.

iOS Data Recovery logo

iOS Data Recovery

3 Methods to recover your deleted data from iPhone or iPad.

Free Download Free Download

How Do You Like This Article?

Check icon/ Check icon


Check icon/ Check icon


Thank you! Here' re your choices:

Rate This Article: Excellent

Rating: 4.3 / 5 (based on 83 ratings)

iOS Data Recovery logo

iOS Data Recovery

3 Methods to recover your deleted data from iPhone or iPad.

Free Download

FoneDog uses cookies to ensure you get the best experience on our website. Click here to learn more.